Subway Light Mayonnaise
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 50 calories in a 1 tbsp serving of Subway Light Mayonnaise. Calorie breakdown: 91.8% fat, 8.2% carbs, 0.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 50 calories of Subway Light Mayonnaise ?
-
Swimming
4 minutes
-
Jogging
6 minutes
-
Cycling
8 minutes
-
Walking
14 minutes
Calorie Breakdown
50
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Subway location.
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Recipe for Subway's Light Mayonnaise
Currently there is no recipe available for Subway Light Mayonnaise, however here are some other copycat recipes you might be interested in:
- Jack In The Box Pina Colada Smoothie Recipe
- Jack In The Box Mango Smoothie Recipe
- Golden Corral Garlic Cheese Sticks Recipe
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Nutrition Facts
1 tbsp = 15 g
Serving size
1 tbsp
(15 g)
Amount per serving
Calories
50
(209 kJ)
Calories from Fat
45
% Daily Value *
Total Fat 5g
8%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 100mg
4%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 0g
0%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%