Subway Guacamole
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 70 calories in a 35 grams serving of Subway Guacamole. Calorie breakdown: 77.1% fat, 17.1% carbs, 5.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 70 calories of Subway Guacamole ?
-
Swimming
6 minutes
-
Jogging
8 minutes
-
Cycling
11 minutes
-
Walking
20 minutes
Calorie Breakdown
70
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Subway location.
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Recipe for Subway's Guacamole
Currently there is no recipe available for Subway Guacamole, however here are some other copycat recipes you might be interested in:
- Jack In The Box Egg Nog Milkshake Recipe
- Golden Corral Seafood Salad Recipe
- Golden Corral Salisbury Steak Recipe
Subway Deals & Coupons
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Nutrition Facts
35 grams = 35 g
Serving size
35 grams
(35 g)
Amount per serving
Calories
70
(293 kJ)
Calories from Fat
60
% Daily Value *
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 100mg
4%
Total Carbohydrate 3g
1%
Dietary Fiber 2g
8%
Total Sugars 0g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 2.4mg
4%
Calcium 0mg
0%
Iron 0mg
0%