Subway Gluten-Free Bread

Nutrition Summary

Energy
340 cal
Fat
12g
Sat. fat
7g
Carbs
52g
Protein
6g
DI*
DI*
18%
DI*
35%
DI*
17%
DI*
12%

There are 340 calories in a 113 grams serving of Subway Gluten-Free Bread. Calorie breakdown: 31.8% fat, 61.2% carbs, 7.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 340 calories of Subway Gluten-Free Bread ?

  • Swimming

    29 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    95 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

340
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Subway location.


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Recipe for Subway's Gluten-Free Bread

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Nutrition Facts

113 grams = 113 g
Serving size
113 grams (113 g)
Amount per serving
Calories
340 (1,423 kJ)
Calories from Fat
110
% Daily Value *
Total Fat 12g
18%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 800mg
33%
Total Carbohydrate 52g
17%
Dietary Fiber 3g
12%
Total Sugars 7g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 40mg
4%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.