Subway French Onion Soup
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 150 calories in a 8 oz serving of Subway French Onion Soup. Calorie breakdown: 36.0% fat, 50.7% carbs, 13.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 150 calories of Subway French Onion Soup ?
-
Swimming
13 minutes
-
Jogging
17 minutes
-
Cycling
23 minutes
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Walking
42 minutes
Calorie Breakdown
150
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Subway location.
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Recipe for Subway's French Onion Soup
Currently there is no recipe available for Subway French Onion Soup, however here are some other copycat recipes you might be interested in:
- Golden Corral Roast Turkey Recipe
- Golden Corral Smoked Sausage and Peppers Recipe
- Jack In The Box Pina Colada Smoothie Recipe
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Nutrition Facts
8 oz = 219 g
Serving size
8 oz
(219 g)
Amount per serving
Calories
150
(628 kJ)
Calories from Fat
60
% Daily Value *
Total Fat 6g
9%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 940mg
39%
Total Carbohydrate 19g
6%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 5g
10%
Vitamin A 1.0mg
110%
Vitamin C 18mg
30%
Calcium 250mg
25%
Iron 0.4mg
2%