Subway Footlong Veggie Delite
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 460 calories in a 1 sandwich serving of Subway Footlong Veggie Delite. Calorie breakdown: 9.8% fat, 76.4% carbs, 13.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 460 calories of Subway Footlong Veggie Delite ?
-
Swimming
39 minutes
-
Jogging
53 minutes
-
Cycling
70 minutes
-
Walking
128 minutes
Calorie Breakdown
460
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Subway location.
More Food from Subway
- 6 inch Malibu Garden Vegan Patty
- 6" Sub – B.L.T. w/ Avocado
- 6" Chicken & Bacon Ranch Melt
- Turkey Breast Wrap
- 6" Flatbread – Buffalo Chicken
Recipe for Subway's Footlong Veggie Delite
Currently there is no recipe available for Subway Footlong Veggie Delite, however here are some other copycat recipes you might be interested in:
- Golden Corral Country Minestrone Soup Recipe
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
- Jack In The Box HH Brewtus Adios Recipe
Subway Deals & Coupons
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Nutrition Facts
1 sandwich = 324 g
Serving size
1 sandwich
(324 g)
Amount per serving
Calories
460
(1,925 kJ)
Calories from Fat
40
% Daily Value *
Total Fat 5g
8%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 560mg
23%
Total Carbohydrate 88g
29%
Dietary Fiber 10g
40%
Total Sugars 14g
Protein 16g
32%
Vitamin A 0.1mg
15%
Vitamin C 24mg
40%
Calcium 100mg
10%
Iron 5.4mg
30%