Subway Footlong Turkey Italiano Melt
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 960 calories in a 1 sandwich serving of Subway Footlong Turkey Italiano Melt. Calorie breakdown: 42.5% fat, 39.4% carbs, 18.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 960 calories of Subway Footlong Turkey Italiano Melt ?
-
Swimming
81 minutes
-
Jogging
111 minutes
-
Cycling
145 minutes
-
Walking
268 minutes
Calorie Breakdown
960
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Subway location.
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Recipe for Subway's Footlong Turkey Italiano Melt
Currently there is no recipe available for Subway Footlong Turkey Italiano Melt, however here are some other copycat recipes you might be interested in:
- Applebee's Beer Cheese Dip Recipe
- Golden Corral Meatloaf Recipe
- Jack In The Box Egg Nog Milkshake Recipe
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Nutrition Facts
1 sandwich = 504 g
Serving size
1 sandwich
(504 g)
Amount per serving
Calories
960
(4,017 kJ)
Calories from Fat
420
% Daily Value *
Total Fat 46g
71%
Saturated Fat 16g
80%
Trans Fat 1g
Cholesterol 100mg
33%
Sodium 3,120mg
130%
Total Carbohydrate 96g
32%
Dietary Fiber 10g
40%
Total Sugars 18g
Protein 44g
88%
Vitamin A 0.2mg
20%
Vitamin C 24mg
40%
Calcium 200mg
20%
Iron 7.2mg
40%