Subway Footlong Turkey & Bacon Avocado
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 840 calories in a 1 sandwich serving of Subway Footlong Turkey & Bacon Avocado. Calorie breakdown: 29.9% fat, 47.4% carbs, 22.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 840 calories of Subway Footlong Turkey & Bacon Avocado ?
-
Swimming
71 minutes
-
Jogging
97 minutes
-
Cycling
127 minutes
-
Walking
234 minutes
Calorie Breakdown
840
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Subway location.
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Recipe for Subway's Footlong Turkey & Bacon Avocado
Currently there is no recipe available for Subway Footlong Turkey & Bacon Avocado, however here are some other copycat recipes you might be interested in:
- Golden Corral Roast Turkey Recipe
- Golden Corral Cheesy Garlic Grits Recipe
- Golden Corral Chipotle Chicken Recipe
Subway Deals & Coupons
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Nutrition Facts
1 sandwich = 528 g
Serving size
1 sandwich
(528 g)
Amount per serving
Calories
840
(3,515 kJ)
Calories from Fat
260
% Daily Value *
Total Fat 28g
43%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 2,380mg
99%
Total Carbohydrate 100g
33%
Dietary Fiber 14g
56%
Total Sugars 16g
Protein 48g
96%
Vitamin A 0.2mg
20%
Vitamin C 240mg
400%
Calcium 100mg
10%
Iron 7.2mg
40%