Subway Footlong Steak, Egg & Cheese Flatbread
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 900 calories in a 1 sandwich serving of Subway Footlong Steak, Egg & Cheese Flatbread. Calorie breakdown: 35.7% fat, 39.6% carbs, 24.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 900 calories of Subway Footlong Steak, Egg & Cheese Flatbread ?
-
Swimming
76 minutes
-
Jogging
104 minutes
-
Cycling
136 minutes
-
Walking
251 minutes
Calorie Breakdown
900
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Subway location.
More Food from Subway
- Footlong Sausage, Egg White & Cheese
- 12" Sub – Cold Cut Combo
- Veggie Delite Salad
- 6" Sub – Subway Club
- Caprese Ciabatta
Recipe for Subway's Footlong Steak, Egg & Cheese Flatbread
Currently there is no recipe available for Subway Footlong Steak, Egg & Cheese Flatbread, however here are some other copycat recipes you might be interested in:
- Jack In The Box Mini Buffalo Chicken Sandwich Recipe
- Jack In The Box Garlic Herb Chicken Recipe
- Golden Corral Sweet Potato Caserole Recipe
Subway Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Subway menu items.
Read reviews and share your opinion
Nutrition Facts
1 sandwich = 450 g
Serving size
1 sandwich
(450 g)
Amount per serving
Calories
900
(3,766 kJ)
Calories from Fat
320
% Daily Value *
Total Fat 36g
55%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 390mg
130%
Sodium 2,560mg
107%
Total Carbohydrate 90g
30%
Dietary Fiber 8g
32%
Total Sugars 8g
Protein 56g
112%
Vitamin A 0.2mg
20%
Vitamin C 12mg
20%
Calcium 700mg
70%
Iron 7.2mg
40%