Subway Footlong Sausage, Egg & Cheese Flatbread
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 1040 calories in a 1 sandwich serving of Subway Footlong Sausage, Egg & Cheese Flatbread. Calorie breakdown: 44.5% fat, 33.5% carbs, 22.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 1040 calories of Subway Footlong Sausage, Egg & Cheese Flatbread ?
-
Swimming
88 minutes
-
Jogging
120 minutes
-
Cycling
158 minutes
-
Walking
290 minutes
Calorie Breakdown
1040
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Subway location.
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Recipe for Subway's Footlong Sausage, Egg & Cheese Flatbread
Currently there is no recipe available for Subway Footlong Sausage, Egg & Cheese Flatbread, however here are some other copycat recipes you might be interested in:
- Golden Corral Meatloaf Recipe
- Jack In The Box Steakhouse Salad Recipe
- Golden Corral Macaroni Salad Recipe
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Nutrition Facts
1 sandwich = 480 g
Serving size
1 sandwich
(480 g)
Amount per serving
Calories
1,040
(4,351 kJ)
Calories from Fat
480
% Daily Value *
Total Fat 52g
80%
Saturated Fat 18g
90%
Trans Fat 0g
Cholesterol 410mg
137%
Sodium 2,940mg
123%
Total Carbohydrate 88g
29%
Dietary Fiber 8g
32%
Total Sugars 6g
Protein 58g
116%
Vitamin A 0.3mg
30%
Vitamin C 9mg
15%
Calcium 700mg
70%
Iron 7.2mg
40%