Subway Footlong Breakfast B.M.T Flatbread
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 1040 calories in a 1 sandwich serving of Subway Footlong Breakfast B.M.T Flatbread. Calorie breakdown: 43.2% fat, 35.3% carbs, 21.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 1040 calories of Subway Footlong Breakfast B.M.T Flatbread ?
-
Swimming
88 minutes
-
Jogging
120 minutes
-
Cycling
158 minutes
-
Walking
290 minutes
Calorie Breakdown
1040
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Subway location.
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Recipe for Subway's Footlong Breakfast B.M.T Flatbread
Currently there is no recipe available for Subway Footlong Breakfast B.M.T Flatbread, however here are some other copycat recipes you might be interested in:
- Jack In The Box Egg Nog Milkshake Recipe
- Golden Corral Pickled Beets Recipe
- Golden Corral Pot Roast Recipe
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Nutrition Facts
1 sandwich = 540 g
Serving size
1 sandwich
(540 g)
Amount per serving
Calories
1,040
(4,351 kJ)
Calories from Fat
460
% Daily Value *
Total Fat 50g
77%
Saturated Fat 16g
80%
Trans Fat 0g
Cholesterol 410mg
137%
Sodium 3,380mg
141%
Total Carbohydrate 92g
31%
Dietary Fiber 10g
40%
Total Sugars 10g
Protein 56g
112%
Vitamin A 0.4mg
40%
Vitamin C 18mg
30%
Calcium 700mg
70%
Iron 7.2mg
40%