Subway Footlong Bacon, Egg & Cheese Flatbread
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 920 calories in a 1 sandwich serving of Subway Footlong Bacon, Egg & Cheese Flatbread. Calorie breakdown: 41.0% fat, 37.3% carbs, 21.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 920 calories of Subway Footlong Bacon, Egg & Cheese Flatbread ?
-
Swimming
78 minutes
-
Jogging
106 minutes
-
Cycling
139 minutes
-
Walking
257 minutes
Calorie Breakdown
920
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Subway location.
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Recipe for Subway's Footlong Bacon, Egg & Cheese Flatbread
Currently there is no recipe available for Subway Footlong Bacon, Egg & Cheese Flatbread, however here are some other copycat recipes you might be interested in:
- Jack In The Box Atomic Apple Recipe
- Jack In The Box Sweet Asian Pineapple Burger Recipe
- Golden Corral Sweet Corn Pudding Recipe
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Nutrition Facts
1 sandwich = 396 g
Serving size
1 sandwich
(396 g)
Amount per serving
Calories
920
(3,849 kJ)
Calories from Fat
380
% Daily Value *
Total Fat 42g
65%
Saturated Fat 14g
70%
Trans Fat 0g
Cholesterol 360mg
120%
Sodium 2,740mg
114%
Total Carbohydrate 86g
29%
Dietary Fiber 8g
32%
Total Sugars 6g
Protein 50g
100%
Vitamin A 0.2mg
20%
Vitamin C 9mg
15%
Calcium 700mg
70%
Iron 7.2mg
40%