Subway Deli Style Roll
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 170 calories in a 1 roll serving of Subway Deli Style Roll. Calorie breakdown: 12.9% fat, 73.4% carbs, 13.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 170 calories of Subway Deli Style Roll ?
-
Swimming
14 minutes
-
Jogging
20 minutes
-
Cycling
26 minutes
-
Walking
47 minutes
Calorie Breakdown
170
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Subway location.
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Recipe for Subway's Deli Style Roll
Currently there is no recipe available for Subway Deli Style Roll, however here are some other copycat recipes you might be interested in:
- Golden Corral Smoky BBQ Beans Recipe
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
Subway Deals & Coupons
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Nutrition Facts
Serving size
1 roll
Amount per serving
Calories
170
(711 kJ)
% Daily Value *
Total Fat 3g
4%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 280mg
12%
Total Carbohydrate 32g
11%
Dietary Fiber 3g
12%
Total Sugars 2g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 2.4mg
4%
Calcium 30mg
3%
Iron 3.6mg
20%