Subway Dark Chocolate Cherry Cookie

Nutrition Summary

Energy
200 cal
Fat
8g
Sat. fat
4g
Carbs
33g
Protein
2g
DI*
DI*
12%
DI*
20%
DI*
11%
DI*
4%

There are 200 calories in a 1 cookie serving of Subway Dark Chocolate Cherry Cookie. Calorie breakdown: 34.0% fat, 62.3% carbs, 3.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 200 calories of Subway Dark Chocolate Cherry Cookie ?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    56 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

200
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Subway location.

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Recipe for Subway's Dark Chocolate Cherry Cookie

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Nutrition Facts

1 cookie = 47 g
Serving size
1 cookie (47 g)
Amount per serving
Calories
200 (837 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 100mg
4%
Total Carbohydrate 33g
11%
Dietary Fiber 1g
4%
Total Sugars 24g
Protein 2g
4%
Vitamin A 0.1mg
10%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 1.4mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.