Subway Creamy Chicken & Wild Rice
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 190 calories in a 1 bowl serving of Subway Creamy Chicken & Wild Rice. Calorie breakdown: 51.8% fat, 33.5% carbs, 14.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 190 calories of Subway Creamy Chicken & Wild Rice ?
-
Swimming
16 minutes
-
Jogging
22 minutes
-
Cycling
29 minutes
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Walking
53 minutes
Calorie Breakdown
190
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Subway location.
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Recipe for Subway's Creamy Chicken & Wild Rice
Currently there is no recipe available for Subway Creamy Chicken & Wild Rice, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken Fried Chicken Tenders Recipe
- Golden Corral Cheesy Garlic Grits Recipe
- Golden Corral Chicken and Rice Soup Recipe
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Nutrition Facts
1 bowl = 240 g
Serving size
1 bowl
(240 g)
Amount per serving
Calories
190
(795 kJ)
% Daily Value *
Total Fat 11g
17%
Saturated Fat 6g
30%
Trans Fat 1g
Cholesterol 40mg
13%
Sodium 820mg
34%
Total Carbohydrate 16g
5%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 7g
14%
Vitamin A 0.3mg
30%
Vitamin C 4.2mg
7%
Calcium 50mg
5%
Iron 0.4mg
2%