Subway Cinnamon Rolls

Nutrition Summary

Energy
610 cal
Fat
27g
Sat. fat
13g
Carbs
83g
Protein
9g
DI*
DI*
42%
DI*
65%
DI*
28%
DI*
18%

There are 610 calories in a 163 grams serving of Subway Cinnamon Rolls. Calorie breakdown: 39.8% fat, 54.3% carbs, 5.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 610 calories of Subway Cinnamon Rolls ?

  • Swimming

    52 minutes

  • Jogging

    70 minutes

  • Cycling

    92 minutes

  • Walking

    170 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

610
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Subway location.


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Recipe for Subway's Cinnamon Rolls

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Nutrition Facts

163 grams = 163 g
Serving size
163 grams (163 g)
Amount per serving
Calories
610 (2,552 kJ)
Calories from Fat
230
% Daily Value *
Total Fat 27g
42%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 730mg
30%
Total Carbohydrate 83g
28%
Dietary Fiber 3g
12%
Total Sugars 33g
Protein 9g
18%
Vitamin A 0.1mg
8%
Vitamin C 0mg
0%
Calcium 40mg
4%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.