Subway Chipotle Southwest Steak on Tomato Basil Wrap

Nutrition Summary

Energy
760 cal
Fat
37g
Sat. fat
12g
Carbs
65g
Protein
43g
DI*
DI*
57%
DI*
60%
DI*
22%
DI*
86%

There are 760 calories in a 1 wrap serving of Subway Chipotle Southwest Steak on Tomato Basil Wrap. Calorie breakdown: 43.5% fat, 34.0% carbs, 22.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 760 calories of Subway Chipotle Southwest Steak on Tomato Basil Wrap ?

  • Swimming

    64 minutes

  • Jogging

    88 minutes

  • Cycling

    115 minutes

  • Walking

    212 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

760
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Subway location.


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Nutrition Facts

1 wrap = 389 g
Serving size
1 wrap (389 g)
Amount per serving
Calories
760 (3,180 kJ)
Calories from Fat
330
% Daily Value *
Total Fat 37g
57%
Saturated Fat 12g
60%
Trans Fat 1g
Cholesterol 100mg
33%
Sodium 2,250mg
94%
Total Carbohydrate 65g
22%
Dietary Fiber 6g
24%
Total Sugars 8g
Protein 43g
86%
Vitamin A 0.1mg
15%
Vitamin C 27mg
45%
Calcium 250mg
25%
Iron 6.3mg
35%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.