Subway Biscuits

Nutrition Summary

Energy
210 cal
Fat
10g
Sat. fat
4.5g
Carbs
27g
Protein
4g
DI*
DI*
15%
DI*
23%
DI*
9%
DI*
8%

There are 210 calories in a 64 grams serving of Subway Biscuits. Calorie breakdown: 42.1% fat, 50.5% carbs, 7.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 210 calories of Subway Biscuits ?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    59 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

210
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Subway location.


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Recipe for Subway's Biscuits

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Nutrition Facts

64 grams = 64 g
Serving size
64 grams (64 g)
Amount per serving
Calories
210 (879 kJ)
Calories from Fat
90
% Daily Value *
Total Fat 10g
15%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 620mg
26%
Total Carbohydrate 27g
9%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 40mg
4%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.