Subway 6" Veggie Delite®
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 230 calories in a 1 Sandwich serving of Subway 6" Veggie Delite®. Calorie breakdown: 9.8% fat, 76.4% carbs, 13.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 230 calories of Subway 6" Veggie Delite® ?
-
Swimming
20 minutes
-
Jogging
26 minutes
-
Cycling
35 minutes
-
Walking
64 minutes
Calorie Breakdown
230
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Subway location.
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Recipe for Subway's 6" Veggie Delite®
Currently there is no recipe available for Subway 6" Veggie Delite®, however here are some other copycat recipes you might be interested in:
- Jack In The Box Bacon Scallion Mashed Potatoes Recipe
- Golden Corral Creamed Spinach Recipe
- Golden Corral Chili Bean Soup Recipe
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Nutrition Facts
Serving size
1 Sandwich
Amount per serving
Calories
230
(962 kJ)
Calories from Fat
20
% Daily Value *
Total Fat 3g
4%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 280mg
12%
Total Carbohydrate 44g
15%
Dietary Fiber 5g
20%
Total Sugars 6g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%