Subway 6" Sunrise Subway Melt Omelet Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 510 calories in a 1 sandwich serving of Subway 6" Sunrise Subway Melt Omelet Sandwich. Calorie breakdown: 35.4% fat, 37.8% carbs, 26.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 510 calories of Subway 6" Sunrise Subway Melt Omelet Sandwich ?
-
Swimming
43 minutes
-
Jogging
59 minutes
-
Cycling
77 minutes
-
Walking
142 minutes
Calorie Breakdown
510
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Subway location.
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Recipe for Subway's 6" Sunrise Subway Melt Omelet Sandwich
Currently there is no recipe available for Subway 6" Sunrise Subway Melt Omelet Sandwich, however here are some other copycat recipes you might be interested in:
- Golden Corral Devilled Eggs Recipe
- Golden Corral Cheesy Garlic Grits Recipe
- Jack In The Box Mini Buffalo Chicken Sandwich Recipe
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Nutrition Facts
1 sandwich = 281 g
Serving size
1 sandwich
(281 g)
Amount per serving
Calories
510
(2,134 kJ)
% Daily Value *
Total Fat 20g
31%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 205mg
68%
Sodium 1,810mg
75%
Total Carbohydrate 48g
16%
Dietary Fiber 5g
20%
Total Sugars 8g
Protein 34g
68%
Vitamin A 0.2mg
20%
Vitamin C 3.6mg
6%
Calcium 310mg
31%
Iron 3.6mg
20%