Subway 6" Subway Seafood SensationTM
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 410 calories in a 1 Sandwich serving of Subway 6" Subway Seafood SensationTM. Calorie breakdown: 40.4% fat, 47.3% carbs, 12.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 410 calories of Subway 6" Subway Seafood SensationTM ?
-
Swimming
35 minutes
-
Jogging
47 minutes
-
Cycling
62 minutes
-
Walking
114 minutes
Calorie Breakdown
410
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Subway location.
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Recipe for Subway's 6" Subway Seafood SensationTM
Currently there is no recipe available for Subway 6" Subway Seafood SensationTM, however here are some other copycat recipes you might be interested in:
- Golden Corral Salisbury Steak Recipe
- Jack In The Box Clam Chowder Recipe
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Nutrition Facts
Serving size
1 Sandwich
Amount per serving
Calories
410
(1,715 kJ)
Calories from Fat
170
% Daily Value *
Total Fat 19g
29%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 710mg
30%
Total Carbohydrate 50g
17%
Dietary Fiber 5g
20%
Total Sugars 8g
Protein 13g
26%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%