Subway 6" Sub – Turkey Breast w/ Avocado & Spinach
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 350 calories in a 1 sandwich serving of Subway 6" Sub – Turkey Breast w/ Avocado & Spinach. Calorie breakdown: 24.9% fat, 54.1% carbs, 21.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 350 calories of Subway 6" Sub – Turkey Breast w/ Avocado & Spinach ?
-
Swimming
30 minutes
-
Jogging
40 minutes
-
Cycling
53 minutes
-
Walking
98 minutes
Calorie Breakdown
350
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Subway location.
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Recipe for Subway's 6" Sub – Turkey Breast w/ Avocado & Spinach
Currently there is no recipe available for Subway 6" Sub – Turkey Breast w/ Avocado & Spinach, however here are some other copycat recipes you might be interested in:
- Jack In The Box Apple Chimicheesecake Recipe
- Jack In The Box Teriyaki Chicken Pasta Recipe
- Golden Corral Chocolate Chess Pie Recipe
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Nutrition Facts
1 sandwich = 262 g
Serving size
1 sandwich
(262 g)
Amount per serving
Calories
350
(1,464 kJ)
% Daily Value *
Total Fat 10g
15%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 820mg
34%
Total Carbohydrate 49g
16%
Dietary Fiber 7g
28%
Total Sugars 7g
Protein 19g
38%
Vitamin A 0.2mg
20%
Vitamin C 10.2mg
17%
Calcium 230mg
23%
Iron 3.6mg
20%