Subway 6" Sub – Turkey & Bacon Guacamole
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 440 calories in a 1 sandwich serving of Subway 6" Sub – Turkey & Bacon Guacamole. Calorie breakdown: 31.3% fat, 46.4% carbs, 22.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 440 calories of Subway 6" Sub – Turkey & Bacon Guacamole ?
-
Swimming
37 minutes
-
Jogging
51 minutes
-
Cycling
67 minutes
-
Walking
123 minutes
Calorie Breakdown
440
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Subway location.
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- Sweet Onion Sauce
Recipe for Subway's 6" Sub – Turkey & Bacon Guacamole
Currently there is no recipe available for Subway 6" Sub – Turkey & Bacon Guacamole, however here are some other copycat recipes you might be interested in:
- Golden Corral Ham and Bean Soup Recipe
- Golden Corral Coleslaw Recipe
- Golden Corral Chicken and Rice Soup Recipe
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Nutrition Facts
1 sandwich = 270 g
Serving size
1 sandwich
(270 g)
Amount per serving
Calories
440
(1,841 kJ)
% Daily Value *
Total Fat 15g
23%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 1,280mg
53%
Total Carbohydrate 50g
17%
Dietary Fiber 7g
28%
Total Sugars 8g
Protein 24g
48%
Vitamin A 0.1mg
10%
Vitamin C 10.2mg
17%
Calcium 230mg
23%
Iron 3.6mg
20%