Subway 6" Sub – Turkey & Bacon Avocado
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 420 calories in a 1 sandwich serving of Subway 6" Sub – Turkey & Bacon Avocado. Calorie breakdown: 29.9% fat, 47.4% carbs, 22.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 420 calories of Subway 6" Sub – Turkey & Bacon Avocado ?
-
Swimming
36 minutes
-
Jogging
48 minutes
-
Cycling
64 minutes
-
Walking
117 minutes
Calorie Breakdown
420
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Subway location.
More Food from Subway
- 12" Sub – Roast Beef
- 6 inch Egg White & Cheese Flatbread
- 6 inch Bacon, Egg & Cheese
- 6 inch Sausage, Egg & Cheese
- 6" Chicken & Bacon Ranch Melt
Recipe for Subway's 6" Sub – Turkey & Bacon Avocado
Currently there is no recipe available for Subway 6" Sub – Turkey & Bacon Avocado, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken Salad Recipe
- Golden Corral Collard Greens Recipe
- Golden Corral Chili Bean Soup Recipe
Subway Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Subway menu items.
Read reviews and share your opinion
Nutrition Facts
1 sandwich = 270 g
Serving size
1 sandwich
(270 g)
Amount per serving
Calories
420
(1,757 kJ)
% Daily Value *
Total Fat 14g
22%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 1,190mg
50%
Total Carbohydrate 50g
17%
Dietary Fiber 7g
28%
Total Sugars 8g
Protein 24g
48%
Vitamin A 0.1mg
10%
Vitamin C 79.8mg
133%
Calcium 230mg
23%
Iron 3.6mg
20%