Subway 6" Sub – Falafel
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 580 calories in a 1 sandwich serving of Subway 6" Sub – Falafel. Calorie breakdown: 37.2% fat, 50.3% carbs, 12.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 580 calories of Subway 6" Sub – Falafel ?
-
Swimming
49 minutes
-
Jogging
67 minutes
-
Cycling
88 minutes
-
Walking
162 minutes
Calorie Breakdown
580
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Subway location.
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- 6" Sub – Chicken Salad
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- 12" Sub – Veggie Delite
Recipe for Subway's 6" Sub – Falafel
Currently there is no recipe available for Subway 6" Sub – Falafel, however here are some other copycat recipes you might be interested in:
- Jack In The Box Bacon Scallion Mashed Potatoes Recipe
- Jack In The Box Oreo Cookie Shake Recipe
- Golden Corral Cheesy Garlic Grits Recipe
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Nutrition Facts
1 sandwich = 276 g
Serving size
1 sandwich
(276 g)
Amount per serving
Calories
580
(2,427 kJ)
% Daily Value *
Total Fat 24g
37%
Saturated Fat 4g
20%
Trans Fat 1g
Cholesterol 10mg
3%
Sodium 1,050mg
44%
Total Carbohydrate 73g
24%
Dietary Fiber 13g
52%
Total Sugars 8g
Protein 18g
36%
Vitamin A 0.1mg
10%
Vitamin C 7.8mg
13%
Calcium 230mg
23%
Iron 3.6mg
20%