Subway 6" Sub – Cold Cut Combo
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 340 calories in a 1 sandwich serving of Subway 6" Sub – Cold Cut Combo. Calorie breakdown: 26.9% fat, 52.7% carbs, 20.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 340 calories of Subway 6" Sub – Cold Cut Combo ?
-
Swimming
29 minutes
-
Jogging
39 minutes
-
Cycling
52 minutes
-
Walking
95 minutes
Calorie Breakdown
340
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Subway location.
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Recipe for Subway's 6" Sub – Cold Cut Combo
Currently there is no recipe available for Subway 6" Sub – Cold Cut Combo, however here are some other copycat recipes you might be interested in:
- Golden Corral Garlic Cheese Biscuits Recipe
- Golden Corral Smoky BBQ Beans Recipe
- Jack In The Box Four Cheese Grille Recipe
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Nutrition Facts
1 sandwich = 219 g
Serving size
1 sandwich
(219 g)
Amount per serving
Calories
340
(1,423 kJ)
% Daily Value *
Total Fat 10g
15%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 1,030mg
43%
Total Carbohydrate 44g
15%
Dietary Fiber 2g
8%
Total Sugars 8g
Protein 17g
34%
Vitamin A 0.1mg
10%
Vitamin C 7.8mg
13%
Calcium 270mg
27%
Iron 4.5mg
25%