Subway 6" Sub – Chipotle Chicken & Cheese

Nutrition Summary

Energy
450 cal
Fat
18g
Sat. fat
5g
Carbs
46g
Protein
27g
DI*
DI*
28%
DI*
25%
DI*
15%
DI*
54%

There are 450 calories in a 1 sandwich serving of Subway 6" Sub – Chipotle Chicken & Cheese. Calorie breakdown: 35.7% fat, 40.5% carbs, 23.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 450 calories of Subway 6" Sub – Chipotle Chicken & Cheese ?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    68 minutes

  • Walking

    126 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

450
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Subway location.


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Nutrition Facts

1 sandwich = 267 g
Serving size
1 sandwich (267 g)
Amount per serving
Calories
450 (1,883 kJ)
% Daily Value *
Total Fat 18g
28%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 940mg
39%
Total Carbohydrate 46g
15%
Dietary Fiber 5g
20%
Total Sugars 7g
Protein 27g
54%
Vitamin A 0.1mg
10%
Vitamin C 10.2mg
17%
Calcium 310mg
31%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.