Subway 6" Sausage, Egg White & Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 460 calories in a 1 Sandwich serving of Subway 6" Sausage, Egg White & Cheese. Calorie breakdown: 36.6% fat, 38.5% carbs, 24.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 460 calories of Subway 6" Sausage, Egg White & Cheese ?
-
Swimming
39 minutes
-
Jogging
53 minutes
-
Cycling
70 minutes
-
Walking
128 minutes
Calorie Breakdown
460
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Subway location.
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Recipe for Subway's 6" Sausage, Egg White & Cheese
Currently there is no recipe available for Subway 6" Sausage, Egg White & Cheese, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
1 Sandwich
Amount per serving
Calories
460
(1,925 kJ)
Calories from Fat
280
% Daily Value *
Total Fat 19g
29%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 1,430mg
60%
Total Carbohydrate 45g
15%
Dietary Fiber 4g
16%
Total Sugars 5g
Protein 29g
58%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%