Subway 6 inch Tuna
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 480 calories in a 1 sandwich serving of Subway 6 inch Tuna. Calorie breakdown: 46.8% fat, 36.6% carbs, 16.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 480 calories of Subway 6 inch Tuna ?
-
Swimming
41 minutes
-
Jogging
55 minutes
-
Cycling
73 minutes
-
Walking
134 minutes
Calorie Breakdown
480
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Subway location.
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Recipe for Subway's 6 inch Tuna
Currently there is no recipe available for Subway 6 inch Tuna, however here are some other copycat recipes you might be interested in:
- Jack In The Box HH Brewtus Adios Recipe
- Jack In The Box Jumbo Jack Burger Recipe
- Golden Corral Collard Greens Recipe
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Nutrition Facts
1 sandwich = 237 g
Serving size
1 sandwich
(237 g)
Amount per serving
Calories
480
(2,008 kJ)
Calories from Fat
230
% Daily Value *
Total Fat 25g
38%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 580mg
24%
Total Carbohydrate 44g
15%
Dietary Fiber 5g
20%
Total Sugars 7g
Protein 20g
40%
Vitamin A 0.1mg
10%
Vitamin C 12mg
20%
Calcium 60mg
6%
Iron 3.6mg
20%