Subway 6 inch Steak & Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 380 calories in a 1 sandwich serving of Subway 6 inch Steak & Cheese. Calorie breakdown: 23.1% fat, 50.3% carbs, 26.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 380 calories of Subway 6 inch Steak & Cheese ?
-
Swimming
32 minutes
-
Jogging
44 minutes
-
Cycling
58 minutes
-
Walking
106 minutes
Calorie Breakdown
380
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Subway location.
More Food from Subway
Recipe for Subway's 6 inch Steak & Cheese
Currently there is no recipe available for Subway 6 inch Steak & Cheese, however here are some other copycat recipes you might be interested in:
- Jack In The Box HH Brewtus Adios Recipe
- Golden Corral Salisbury Steak Recipe
- Jack In The Box Fiesta Corn and Potato Chowder Recipe
Subway Deals & Coupons
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Nutrition Facts
1 sandwich = 245 g
Serving size
1 sandwich
(245 g)
Amount per serving
Calories
380
(1,590 kJ)
Calories from Fat
90
% Daily Value *
Total Fat 10g
15%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 1,030mg
43%
Total Carbohydrate 49g
16%
Dietary Fiber 5g
20%
Total Sugars 9g
Protein 26g
52%
Vitamin A 0.1mg
10%
Vitamin C 12mg
20%
Calcium 100mg
10%
Iron 3.6mg
20%