Subway 6 inch Sausage, Egg White & Cheese Flatbread
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 480 calories in a 1 sandwich serving of Subway 6 inch Sausage, Egg White & Cheese Flatbread. Calorie breakdown: 39.0% fat, 36.3% carbs, 24.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 480 calories of Subway 6 inch Sausage, Egg White & Cheese Flatbread ?
-
Swimming
41 minutes
-
Jogging
55 minutes
-
Cycling
73 minutes
-
Walking
134 minutes
Calorie Breakdown
480
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Subway location.
More Food from Subway
- 9-Grain Wheat Bread
- Beef Chili w/ Beans
- 12" Sub – Veggie Delite
- 6" Mega Melt with Regular Egg
- 6" Sausage, Egg & Cheese Omelet Flatbread
Recipe for Subway's 6 inch Sausage, Egg White & Cheese Flatbread
Currently there is no recipe available for Subway 6 inch Sausage, Egg White & Cheese Flatbread, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken and Rice Soup Recipe
- Jack In The Box Classic Wings Recipe
- Jack In The Box HH Brewtus Fireball Tea Recipe
Subway Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Subway menu items.
Read reviews and share your opinion
Nutrition Facts
1 sandwich = 240 g
Serving size
1 sandwich
(240 g)
Amount per serving
Calories
480
(2,008 kJ)
Calories from Fat
190
% Daily Value *
Total Fat 21g
32%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 1,500mg
63%
Total Carbohydrate 44g
15%
Dietary Fiber 4g
16%
Total Sugars 3g
Protein 30g
60%
Vitamin A 0.1mg
6%
Vitamin C 4.8mg
8%
Calcium 350mg
35%
Iron 3.6mg
20%