Subway 6 inch Sausage, Egg White & Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 470 calories in a 1 sandwich serving of Subway 6 inch Sausage, Egg White & Cheese. Calorie breakdown: 35.1% fat, 39.0% carbs, 26.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 470 calories of Subway 6 inch Sausage, Egg White & Cheese ?
-
Swimming
40 minutes
-
Jogging
54 minutes
-
Cycling
71 minutes
-
Walking
131 minutes
Calorie Breakdown
470
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Subway location.
More Food from Subway
- Signature Horseradish Sauce
- Raspberry Cheesecake Cookie
- Orchard Chicken Salad
- 6" Flatbread – Subway Club
- Footlong Chicken & Bacon Ranch Melt
Recipe for Subway's 6 inch Sausage, Egg White & Cheese
Currently there is no recipe available for Subway 6 inch Sausage, Egg White & Cheese, however here are some other copycat recipes you might be interested in:
- Jack In The Box Garlic Herb Chicken Recipe
- Golden Corral Pickled Beets Recipe
- Golden Corral Sweet Potato Caserole Recipe
Subway Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Subway menu items.
Read reviews and share your opinion
Nutrition Facts
1 sandwich = 231 g
Serving size
1 sandwich
(231 g)
Amount per serving
Calories
470
(1,966 kJ)
Calories from Fat
170
% Daily Value *
Total Fat 18g
28%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 1,440mg
60%
Total Carbohydrate 45g
15%
Dietary Fiber 4g
16%
Total Sugars 5g
Protein 30g
60%
Vitamin A 0.1mg
6%
Vitamin C 0mg
0%
Calcium 100mg
10%
Iron 3.6mg
20%