Subway 6 inch Chicken Strips
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 310 calories in a 1 sandwich serving of Subway 6 inch Chicken Strips. Calorie breakdown: 11.5% fat, 56.4% carbs, 32.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 310 calories of Subway 6 inch Chicken Strips ?
-
Swimming
26 minutes
-
Jogging
36 minutes
-
Cycling
47 minutes
-
Walking
87 minutes
Calorie Breakdown
310
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Subway location.
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Recipe for Subway's 6 inch Chicken Strips
Currently there is no recipe available for Subway 6 inch Chicken Strips, however here are some other copycat recipes you might be interested in:
- Golden Corral Ham and Bean Soup Recipe
- Golden Corral Smoked Sausage and Peppers Recipe
- Jack In The Box Cheese Bread Pizza Recipe
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Nutrition Facts
1 sandwich = 233 g
Serving size
1 sandwich
(233 g)
Amount per serving
Calories
310
(1,297 kJ)
Calories from Fat
40
% Daily Value *
Total Fat 4g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 490mg
20%
Total Carbohydrate 44g
15%
Dietary Fiber 5g
20%
Total Sugars 7g
Protein 25g
50%
Vitamin A 0.1mg
10%
Vitamin C 15mg
25%
Calcium 60mg
6%
Iron 2.7mg
15%