Subway 6 inch Big Cheesy
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 390 calories in a 1 sandwich serving of Subway 6 inch Big Cheesy. Calorie breakdown: 38.5% fat, 43.3% carbs, 18.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 390 calories of Subway 6 inch Big Cheesy ?
-
Swimming
33 minutes
-
Jogging
45 minutes
-
Cycling
59 minutes
-
Walking
109 minutes
Calorie Breakdown
390
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Subway location.
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Recipe for Subway's 6 inch Big Cheesy
Currently there is no recipe available for Subway 6 inch Big Cheesy, however here are some other copycat recipes you might be interested in:
- Jack In The Box Sirloin Swiss and Grilled Onion Burger Recipe
- Golden Corral Marinated Beef Tips Recipe
- Golden Corral Garlic Cheese Biscuits Recipe
Subway Deals & Coupons
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Nutrition Facts
1 sandwich = 126 g
Serving size
1 sandwich
(126 g)
Amount per serving
Calories
390
(1,632 kJ)
Calories from Fat
150
% Daily Value *
Total Fat 17g
26%
Saturated Fat 10g
50%
Trans Fat 1g
Cholesterol 45mg
15%
Sodium 980mg
41%
Total Carbohydrate 43g
14%
Dietary Fiber 4g
16%
Total Sugars 5g
Protein 18g
36%
Vitamin A 0.1mg
15%
Vitamin C 0mg
0%
Calcium 300mg
30%
Iron 2.7mg
15%