Subway 6 inch Bacon, Egg & Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 450 calories in a 1 sandwich serving of Subway 6 inch Bacon, Egg & Cheese. Calorie breakdown: 37.0% fat, 40.2% carbs, 22.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 450 calories of Subway 6 inch Bacon, Egg & Cheese ?
-
Swimming
38 minutes
-
Jogging
52 minutes
-
Cycling
68 minutes
-
Walking
126 minutes
Calorie Breakdown
450
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Subway location.
More Food from Subway
- Footlong Egg & Cheese Flatbread
- 6" Sub – B.L.T.
- Black Forest Ham on Tomato Basil Wrap
- 6 inch Big Cheesy
- 6" Flatbread – Sweet Onion Chicken Teriyaki
Recipe for Subway's 6 inch Bacon, Egg & Cheese
Currently there is no recipe available for Subway 6 inch Bacon, Egg & Cheese, however here are some other copycat recipes you might be interested in:
- Jack In The Box Mini Sirloin Burgers Recipe
- Jack In The Box Sirloin Swiss and Grilled Onion Burger Recipe
- Jack In The Box Applewood Chicken Recipe
Subway Deals & Coupons
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Nutrition Facts
1 sandwich = 184 g
Serving size
1 sandwich
(184 g)
Amount per serving
Calories
450
(1,883 kJ)
Calories from Fat
160
% Daily Value *
Total Fat 18g
28%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 180mg
60%
Sodium 1,310mg
55%
Total Carbohydrate 44g
15%
Dietary Fiber 4g
16%
Total Sugars 6g
Protein 25g
50%
Vitamin A 0.1mg
10%
Vitamin C 0mg
0%
Calcium 150mg
15%
Iron 3.6mg
20%