Subway 6 inch Applewood Pulled Pork
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 420 calories in a 1 sandwich serving of Subway 6 inch Applewood Pulled Pork. Calorie breakdown: 19.2% fat, 58.9% carbs, 21.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 420 calories of Subway 6 inch Applewood Pulled Pork ?
-
Swimming
36 minutes
-
Jogging
48 minutes
-
Cycling
64 minutes
-
Walking
117 minutes
Calorie Breakdown
420
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Subway location.
More Food from Subway
- Turkey & Bacon Melt Wrap
- Spicy Italian Pizza
- Tomato Basil Soup
- Pepperjack Cheese
- 6" Flatbread – Turkey Breast & Black Forest Ham
Recipe for Subway's 6 inch Applewood Pulled Pork
Currently there is no recipe available for Subway 6 inch Applewood Pulled Pork, however here are some other copycat recipes you might be interested in:
- Jack In The Box Applewood Chicken Recipe
- Golden Corral Jalapeno Corn Muffins Recipe
- Jack In The Box Mini Sirloin Burgers Recipe
Subway Deals & Coupons
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Nutrition Facts
1 sandwich = 276 g
Serving size
1 sandwich
(276 g)
Amount per serving
Calories
420
(1,757 kJ)
Calories from Fat
80
% Daily Value *
Total Fat 9g
14%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 980mg
41%
Total Carbohydrate 62g
21%
Dietary Fiber 5g
20%
Total Sugars 24g
Protein 23g
46%
Vitamin A 0.1mg
8%
Vitamin C 15mg
25%
Calcium 60mg
6%
Iron 2.7mg
15%