Subway 6" Flatbread – Turkey Breast w/ Avocado & Spinach
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 360 calories in a 1 sandwich serving of Subway 6" Flatbread – Turkey Breast w/ Avocado & Spinach. Calorie breakdown: 29.3% fat, 51.1% carbs, 19.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 360 calories of Subway 6" Flatbread – Turkey Breast w/ Avocado & Spinach ?
-
Swimming
31 minutes
-
Jogging
41 minutes
-
Cycling
55 minutes
-
Walking
100 minutes
Calorie Breakdown
360
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Subway location.
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Recipe for Subway's 6" Flatbread – Turkey Breast w/ Avocado & Spinach
Currently there is no recipe available for Subway 6" Flatbread – Turkey Breast w/ Avocado & Spinach, however here are some other copycat recipes you might be interested in:
- Golden Corral Macaroni Salad Recipe
- Golden Corral Jalapeno Corn Muffins Recipe
- Jack In The Box Apple Chimicheesecake Recipe
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Nutrition Facts
1 sandwich = 272 g
Serving size
1 sandwich
(272 g)
Amount per serving
Calories
360
(1,506 kJ)
% Daily Value *
Total Fat 12g
18%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 960mg
40%
Total Carbohydrate 47g
16%
Dietary Fiber 5g
20%
Total Sugars 4g
Protein 18g
36%
Vitamin A 0.2mg
20%
Vitamin C 10.2mg
17%
Calcium 80mg
8%
Iron 3.6mg
20%