Subway 6" Flatbread – Subway Club
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 320 calories in a 1 sandwich serving of Subway 6" Flatbread – Subway Club. Calorie breakdown: 19.3% fat, 53.8% carbs, 26.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 320 calories of Subway 6" Flatbread – Subway Club ?
-
Swimming
27 minutes
-
Jogging
37 minutes
-
Cycling
48 minutes
-
Walking
89 minutes
Calorie Breakdown
320
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Subway's 6" Flatbread – Subway Club
Currently there is no recipe available for Subway 6" Flatbread – Subway Club, however here are some other copycat recipes you might be interested in:
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- Jack In The Box Cheese Bread Pizza Recipe
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Nutrition Facts
1 sandwich = 251 g
Serving size
1 sandwich
(251 g)
Amount per serving
Calories
320
(1,339 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 1,020mg
43%
Total Carbohydrate 44g
15%
Dietary Fiber 3g
12%
Total Sugars 4g
Protein 22g
44%
Vitamin A 0.1mg
8%
Vitamin C 7.8mg
13%
Calcium 80mg
8%
Iron 3.6mg
20%