Subway 6" Flatbread – Steak & Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 390 calories in a 1 sandwich serving of Subway 6" Flatbread – Steak & Cheese. Calorie breakdown: 27.6% fat, 46.9% carbs, 25.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 390 calories of Subway 6" Flatbread – Steak & Cheese ?
-
Swimming
33 minutes
-
Jogging
45 minutes
-
Cycling
59 minutes
-
Walking
109 minutes
Calorie Breakdown
390
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Subway location.
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Recipe for Subway's 6" Flatbread – Steak & Cheese
Currently there is no recipe available for Subway 6" Flatbread – Steak & Cheese, however here are some other copycat recipes you might be interested in:
- Golden Corral Chipotle Chicken Recipe
- Golden Corral Country Minestrone Soup Recipe
- Golden Corral Seafood Salad Recipe
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Nutrition Facts
1 sandwich = 255 g
Serving size
1 sandwich
(255 g)
Amount per serving
Calories
390
(1,632 kJ)
% Daily Value *
Total Fat 12g
18%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 1,200mg
50%
Total Carbohydrate 46g
15%
Dietary Fiber 3g
12%
Total Sugars 5g
Protein 25g
50%
Vitamin A 0.1mg
10%
Vitamin C 7.8mg
13%
Calcium 120mg
12%
Iron 4.5mg
25%