Subway 6" Flatbread – Big Philly Cheesesteak

Nutrition Summary

Energy
510 cal
Fat
19g
Sat. fat
9g
Carbs
49g
Protein
37g
DI*
DI*
29%
DI*
45%
DI*
16%
DI*
74%

There are 510 calories in a 1 sandwich serving of Subway 6" Flatbread – Big Philly Cheesesteak. Calorie breakdown: 33.2% fat, 38.1% carbs, 28.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 510 calories of Subway 6" Flatbread – Big Philly Cheesesteak ?

  • Swimming

    43 minutes

  • Jogging

    59 minutes

  • Cycling

    77 minutes

  • Walking

    142 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

510
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Subway location.

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Nutrition Facts

1 sandwich = 307 g
Serving size
1 sandwich (307 g)
Amount per serving
Calories
510 (2,134 kJ)
% Daily Value *
Total Fat 19g
29%
Saturated Fat 9g
45%
Trans Fat 1g
Cholesterol 85mg
28%
Sodium 1,450mg
60%
Total Carbohydrate 49g
16%
Dietary Fiber 4g
16%
Total Sugars 5g
Protein 37g
74%
Vitamin A 0.1mg
15%
Vitamin C 7.8mg
13%
Calcium 230mg
23%
Iron 4.5mg
25%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.