Subway 6" Egg & Cheese Omelet Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 370 calories in a 1 sandwich serving of Subway 6" Egg & Cheese Omelet Sandwich. Calorie breakdown: 31.7% fat, 47.7% carbs, 20.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 370 calories of Subway 6" Egg & Cheese Omelet Sandwich ?
-
Swimming
31 minutes
-
Jogging
43 minutes
-
Cycling
56 minutes
-
Walking
103 minutes
Calorie Breakdown
370
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Subway location.
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Recipe for Subway's 6" Egg & Cheese Omelet Sandwich
Currently there is no recipe available for Subway 6" Egg & Cheese Omelet Sandwich, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken Fried Chicken Tenders Recipe
- Golden Corral Rice Pilaf Recipe
- Jack In The Box Mini Sirloin Burgers Recipe
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Nutrition Facts
1 sandwich = 174 g
Serving size
1 sandwich
(174 g)
Amount per serving
Calories
370
(1,548 kJ)
% Daily Value *
Total Fat 13g
20%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 170mg
57%
Sodium 880mg
37%
Total Carbohydrate 44g
15%
Dietary Fiber 4g
16%
Total Sugars 5g
Protein 19g
38%
Vitamin A 0.1mg
10%
Vitamin C 0mg
0%
Calcium 310mg
31%
Iron 2.7mg
15%