Subway 6" Breakfast Sandwich – Western, Egg & Cheese

Nutrition Summary

Energy
460 cal
Fat
19g
Sat. fat
7g
Carbs
48g
Protein
27g
DI*
DI*
29%
DI*
35%
DI*
16%
DI*
54%

There are 460 calories in a 1 sandwich serving of Subway 6" Breakfast Sandwich – Western, Egg & Cheese. Calorie breakdown: 36.3% fat, 40.8% carbs, 22.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 460 calories of Subway 6" Breakfast Sandwich – Western, Egg & Cheese ?

  • Swimming

    39 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    128 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

460
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Subway location.


More Food from Subway


Recipe for Subway's 6" Breakfast Sandwich – Western, Egg & Cheese

Currently there is no recipe available for Subway 6" Breakfast Sandwich – Western, Egg & Cheese, however here are some other copycat recipes you might be interested in:

Subway Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Subway menu items.

Read reviews and share your opinion

Nutrition Facts

Serving size
1 sandwich
Amount per serving
Calories
460 (1,925 kJ)
% Daily Value *
Total Fat 19g
29%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 200mg
67%
Sodium 1,450mg
60%
Total Carbohydrate 48g
16%
Dietary Fiber 5g
20%
Total Sugars 5g
Protein 27g
54%
Vitamin A 0.1mg
10%
Vitamin C 3.6mg
6%
Calcium 190mg
19%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.