Subway 6" Breakfast Sandwich – Western, Egg & Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 460 calories in a 1 sandwich serving of Subway 6" Breakfast Sandwich – Western, Egg & Cheese. Calorie breakdown: 36.3% fat, 40.8% carbs, 22.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 460 calories of Subway 6" Breakfast Sandwich – Western, Egg & Cheese ?
-
Swimming
39 minutes
-
Jogging
53 minutes
-
Cycling
70 minutes
-
Walking
128 minutes
Calorie Breakdown
460
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Subway location.
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Recipe for Subway's 6" Breakfast Sandwich – Western, Egg & Cheese
Currently there is no recipe available for Subway 6" Breakfast Sandwich – Western, Egg & Cheese, however here are some other copycat recipes you might be interested in:
- Golden Corral Rice Pilaf Recipe
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Nutrition Facts
Serving size
1 sandwich
Amount per serving
Calories
460
(1,925 kJ)
% Daily Value *
Total Fat 19g
29%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 200mg
67%
Sodium 1,450mg
60%
Total Carbohydrate 48g
16%
Dietary Fiber 5g
20%
Total Sugars 5g
Protein 27g
54%
Vitamin A 0.1mg
10%
Vitamin C 3.6mg
6%
Calcium 190mg
19%
Iron 3.6mg
20%