Subway 6" Breakfast Sandwich – Steak, Egg White & Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 390 calories in a 1 sandwich serving of Subway 6" Breakfast Sandwich – Steak, Egg White & Cheese. Calorie breakdown: 23.3% fat, 48.7% carbs, 28.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 390 calories of Subway 6" Breakfast Sandwich – Steak, Egg White & Cheese ?
-
Swimming
33 minutes
-
Jogging
45 minutes
-
Cycling
59 minutes
-
Walking
109 minutes
Calorie Breakdown
390
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Subway location.
More Food from Subway
- Footlong Mediterranean Steak
- Provolone Cheese
- 6" Sub – Turkey Italiano Melt
- 6" Sub – Turkey Breast w/ Avocado & Spinach
- Footlong Sausage, Egg & Cheese Flatbread
Recipe for Subway's 6" Breakfast Sandwich – Steak, Egg White & Cheese
Currently there is no recipe available for Subway 6" Breakfast Sandwich – Steak, Egg White & Cheese, however here are some other copycat recipes you might be interested in:
- Golden Corral Coleslaw Recipe
- Jack In The Box Mini Buffalo Chicken Sandwich Recipe
- Jack In The Box HH Brewtus Adios Recipe
Subway Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Subway menu items.
Read reviews and share your opinion
Nutrition Facts
Serving size
1 sandwich
Amount per serving
Calories
390
(1,632 kJ)
% Daily Value *
Total Fat 10g
15%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 1,280mg
53%
Total Carbohydrate 47g
16%
Dietary Fiber 4g
16%
Total Sugars 4g
Protein 27g
54%
Vitamin A 0.0mg
4%
Vitamin C 0mg
0%
Calcium 230mg
23%
Iron 3.6mg
20%