Subway 6" Breakfast Sandwich – Double Bacon, Egg White & Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 420 calories in a 1 sandwich serving of Subway 6" Breakfast Sandwich – Double Bacon, Egg White & Cheese. Calorie breakdown: 32.2% fat, 43.9% carbs, 23.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 420 calories of Subway 6" Breakfast Sandwich – Double Bacon, Egg White & Cheese ?
-
Swimming
36 minutes
-
Jogging
48 minutes
-
Cycling
64 minutes
-
Walking
117 minutes
Calorie Breakdown
420
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Subway location.
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Recipe for Subway's 6" Breakfast Sandwich – Double Bacon, Egg White & Cheese
Currently there is no recipe available for Subway 6" Breakfast Sandwich – Double Bacon, Egg White & Cheese, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken Salad Recipe
- Jack In The Box Mini Buffalo Chicken Sandwich Recipe
- Golden Corral Potato Soup Recipe
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Nutrition Facts
Serving size
1 sandwich
Amount per serving
Calories
420
(1,757 kJ)
% Daily Value *
Total Fat 15g
23%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 1,290mg
54%
Total Carbohydrate 46g
15%
Dietary Fiber 4g
16%
Total Sugars 4g
Protein 25g
50%
Vitamin A 0.0mg
4%
Vitamin C 0mg
0%
Calcium 230mg
23%
Iron 2.7mg
15%