Subway 6" Big Philly Cheesesteak

Nutrition Summary

Energy
500 cal
Fat
17g
Sat. fat
9g
Carbs
51g
Protein
38g
DI*
DI*
26%
DI*
45%
DI*
17%
DI*
76%

There are 500 calories in a 1 Sandwich serving of Subway 6" Big Philly Cheesesteak. Calorie breakdown: 30.1% fat, 40.1% carbs, 29.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 500 calories of Subway 6" Big Philly Cheesesteak ?

  • Swimming

    42 minutes

  • Jogging

    58 minutes

  • Cycling

    76 minutes

  • Walking

    140 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

500
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Subway location.


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Recipe for Subway's 6" Big Philly Cheesesteak

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Nutrition Facts

Serving size
1 Sandwich
Amount per serving
Calories
500 (2,092 kJ)
Calories from Fat
150
% Daily Value *
Total Fat 17g
26%
Saturated Fat 9g
45%
Trans Fat 1g
Cholesterol 85mg
28%
Sodium 1,280mg
53%
Total Carbohydrate 51g
17%
Dietary Fiber 6g
24%
Total Sugars 8g
Protein 38g
76%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.