Subway 12" Sub – Big Philly Cheesesteak

Nutrition Summary

Energy
1000 cal
Fat
34g
Sat. fat
18g
Carbs
102g
Protein
76g
DI*
DI*
52%
DI*
90%
DI*
34%
DI*
152%

There are 1000 calories in a 1 sandwich serving of Subway 12" Sub – Big Philly Cheesesteak. Calorie breakdown: 30.1% fat, 40.1% carbs, 29.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1000 calories of Subway 12" Sub – Big Philly Cheesesteak ?

  • Swimming

    85 minutes

  • Jogging

    115 minutes

  • Cycling

    152 minutes

  • Walking

    279 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1000
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Subway location.


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Recipe for Subway's 12" Sub – Big Philly Cheesesteak

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Nutrition Facts

1 sandwich = 596 g
Serving size
1 sandwich (596 g)
Amount per serving
Calories
1,000 (4,184 kJ)
% Daily Value *
Total Fat 34g
52%
Saturated Fat 18g
90%
Trans Fat 2g
Cholesterol 170mg
57%
Sodium 2,620mg
109%
Total Carbohydrate 102g
34%
Dietary Fiber 12g
48%
Total Sugars 16g
Protein 76g
152%
Vitamin A 0.3mg
30%
Vitamin C 16.2mg
27%
Calcium 770mg
77%
Iron 9mg
50%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.