Stonyfield Organic Smooth & Creamy Yogurt – Lowfat French Vanilla

Nutrition Summary

Energy
150 cal
Fat
2g
Sat. fat
1.5g
Carbs
25g
Protein
9g
DI*
DI*
3%
DI*
8%
DI*
8%
DI*
18%

There are 150 calories in a 1 cup serving of Stonyfield Organic Smooth & Creamy Yogurt – Lowfat French Vanilla. Calorie breakdown: 11.7% fat, 64.9% carbs, 23.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 150 calories of Stonyfield Organic Smooth & Creamy Yogurt – Lowfat French Vanilla ?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

150
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 cup = 227 g
Serving size
1 cup (227 g)
Amount per serving
Calories
150 (628 kJ)
% Daily Value *
Total Fat 2g
3%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 120mg
5%
Total Carbohydrate 25g
8%
Dietary Fiber 0g
0%
Total Sugars 22g
Protein 9g
18%
Vitamin A 0.0mg
2%
Vitamin C 0mg
0%
Calcium 270mg
27%
Iron 0mg
0%
Potassium 315mg
9%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.