Steak 'n Shake Vegetable Soup

Nutrition Summary

Energy
130 cal
Fat
3g
Sat. fat
0.5g
Carbs
24g
Protein
3g
DI*
DI*
5%
DI*
3%
DI*
8%
DI*
6%

There are 130 calories in a 1 bowl serving of Steak 'n Shake Vegetable Soup. Calorie breakdown: 20.0% fat, 71.1% carbs, 8.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 130 calories of Steak 'n Shake Vegetable Soup ?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

130
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Steak 'n Shake location.


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Nutrition Facts

Serving size
1 bowl
Amount per serving
Calories
130 (544 kJ)
% Daily Value *
Total Fat 3g
5%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,740mg
73%
Total Carbohydrate 24g
8%
Dietary Fiber 3g
12%
Total Sugars 6g
Protein 3g
6%
Vitamin A 0.5mg
60%
Vitamin C 12mg
20%
Calcium 30mg
3%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.