Steak 'n Shake Steakburger Shooter – Frisco w/ Cheese

Nutrition Summary

Energy
190 cal
Fat
11g
Sat. fat
4g
Carbs
14g
Protein
7g
DI*
DI*
17%
DI*
20%
DI*
5%
DI*
14%

There are 190 calories in a 1 order serving of Steak 'n Shake Steakburger Shooter – Frisco w/ Cheese. Calorie breakdown: 54.1% fat, 30.6% carbs, 15.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 190 calories of Steak 'n Shake Steakburger Shooter – Frisco w/ Cheese ?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

190
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
190 (795 kJ)
% Daily Value *
Total Fat 11g
17%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 410mg
17%
Total Carbohydrate 14g
5%
Dietary Fiber 0g
0%
Total Sugars 3g
Protein 7g
14%
Vitamin A 0.0mg
2%
Vitamin C 0mg
0%
Calcium 60mg
6%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.