Steak 'n Shake Steakburger Minis (2) & Fries

Nutrition Summary

Energy
310 cal
Fat
17g
Sat. fat
7g
Carbs
26g
Protein
14g
DI*
DI*
26%
DI*
35%
DI*
9%
DI*
28%

There are 310 calories in a 1 kids plate serving of Steak 'n Shake Steakburger Minis (2) & Fries. Calorie breakdown: 48.9% fat, 33.2% carbs, 17.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 310 calories of Steak 'n Shake Steakburger Minis (2) & Fries ?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    87 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

310
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Steak 'n Shake location.


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Nutrition Facts

Serving size
1 kids plate
Amount per serving
Calories
310 (1,297 kJ)
% Daily Value *
Total Fat 17g
26%
Saturated Fat 7g
35%
Trans Fat 1g
Cholesterol 40mg
13%
Sodium 530mg
22%
Total Carbohydrate 26g
9%
Dietary Fiber 1g
2%
Total Sugars 3g
Protein 14g
28%
Vitamin A 0.0mg
4%
Vitamin C 0mg
0%
Calcium 120mg
12%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.