Steak 'n Shake Steak Frank & Fries
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 540 calories in a 1 kids plate serving of Steak 'n Shake Steak Frank & Fries. Calorie breakdown: 56.9% fat, 32.0% carbs, 11.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 540 calories of Steak 'n Shake Steak Frank & Fries ?
-
Swimming
46 minutes
-
Jogging
62 minutes
-
Cycling
82 minutes
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Walking
151 minutes
Calorie Breakdown
540
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Steak 'n Shake location.
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Recipe for Steak 'n Shake's Steak Frank & Fries
Currently there is no recipe available for Steak 'n Shake Steak Frank & Fries, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
1 kids plate
Amount per serving
Calories
540
(2,259 kJ)
% Daily Value *
Total Fat 34g
52%
Saturated Fat 12g
60%
Trans Fat 1g
Cholesterol 60mg
20%
Sodium 1,170mg
49%
Total Carbohydrate 43g
14%
Dietary Fiber 3g
12%
Total Sugars 3g
Protein 15g
30%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 50mg
5%
Iron 3.6mg
20%